John West, 2 cups

Calories: 235

Carbs: 27.9g

Fat: 7g

Protein: 17.3g

235

John West, 1 blik

Calories: 212

Carbs: 0g

Fat: 8g

Protein: 34g

212

john west, 57 gram

Calories: 58

Carbs: 0.5g

Fat: 1.3g

Protein: 10.8g

58

John West, 125 gram

Calories: 286

Carbs: 4g

Fat: 24g

Protein: 16g

286

John West - Tuna Steak, 1 Tin

Calories: 120

Carbs: 0g

Fat: 0.9g

Protein: 28g

120

John West twist, 100 gram

Calories: 138

Carbs: 3.9g

Fat: 5g

Protein: 18g

138

John West, 1 120g

Calories: 197

Carbs: 1.8g

Fat: 12g

Protein: 20g

197

john west, 100 gram

Calories: 106

Carbs: 0g

Fat: 0.7g

Protein: 25g

106

Tonijn, 300 servings

Calories: 345

Carbs: 0.3g

Fat: 0g

Protein: 81g

345

John West, 130 g

Calories: 140

Carbs: 0g

Fat: 0g

Protein: 34g

140