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Calories in Garant - Solros och pumpa rågbörd

Calories and macros

305

Cal

60%

43g

Carbs
22%

7g

Fat
18%

13g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs43g
Dietary Fiber--
Sugars2.1g
Fat7g
Saturated1g
Polyunsaturated--
Monounsaturated--
Trans--
Protein13g
Sodium--
Potassium--
Cholesterol--
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

305 calories

cycling image

46

Minutes of Cycling
running image

31

Minutes of Running
cleaning image

1.8

Hours of Cleaning
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