Start Today
​

Calories in pepperidg farm - light style bread

Calories and macros

45

Cal

14%

25g

Carbs
82%

65g

Fat
4%

8g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

Build new habits, reach your goals

Track your food, hydration, and fitness goals with the MyFitnessPal app.

Start Today
The MyFitnessPal app's home screen dashboard lets you track progress toward today's calorie goal.

Nutritional info

Carbs25g
Dietary Fiber4g
Sugars3g
Fat65g
Saturated20g
Polyunsaturated0.5g
Monounsaturated0g
Trans0g
Protein8g
Sodium220mg
Potassium0mg
Cholesterol0mg
Vitamin A0%
Vitamin C0%
Calcium6%
Iron0%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

45 calories

cycling image

6

Minutes of Cycling
running image

4

Minutes of Running
cleaning image

16

Minutes of Cleaning
Woman joyfully celebrating finishing a walk at an outdoor track.

Nutrition is personal

Discover how what you eat impacts your unique health and fitness goals.

Start Today