Calories in Batanun Solros-, Pumpa- & Linfrön Knäcke - Knäckebröd
Calories and macros
403
Cal
57%
57g
Carbs27%
11.8g
Fat16%
16.1g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 100 g
Nutritional info
Carbs | 57g |
Dietary Fiber | 6.2g |
Sugars | 5.2g |
Fat | 11.8g |
Saturated | 1.2g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 16.1g |
Sodium | 0.7mg |
Potassium | -- |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
403 calories
1
Hour of Cycling41
Minutes of Running2.4
Hours of Cleaning