Calories in True Goodness by Meijer - Hold Me Overs
Calories and macros
170
Cal
10%
4g
Carbs64%
12g
Fat26%
11g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 package
Nutritional info
Carbs | 4g |
Dietary Fiber | -- |
Sugars | -- |
Fat | 12g |
Saturated | 5g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | 0g |
Protein | 11g |
Sodium | 420mg |
Potassium | -- |
Cholesterol | 25mg |
Vitamin A | 4% |
Vitamin C | -- |
Calcium | 15% |
Iron | 4% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
170 calories
26
Minutes of Cycling17
Minutes of Running1
Hour of Cleaning