Calories in Me. Pak’s - Chirashi bowl
Calories and macros
420
Cal
41%
43g
Carbs37%
17g
Fat22%
23g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 12 oz
Nutritional info
Carbs | 43g |
Dietary Fiber | 7g |
Sugars | 4g |
Fat | 17g |
Saturated | 3g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 23g |
Sodium | 300mg |
Potassium | 0mg |
Cholesterol | 65mg |
Vitamin A | 20% |
Vitamin C | 20% |
Calcium | 6% |
Iron | 20% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
420 calories
1
Hour of Cycling43
Minutes of Running2.5
Hours of Cleaning