Calories in Stouffers - Bistro Melt

Calories and macros

430

Cal

43%

46g

Carbs
40%

19g

Fat
17%

18g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

Build new habits, reach your goals

Track your food, hydration, and fitness goals with the MyFitnessPal app.

Start Today

The MyFitnessPal app's home screen dashboard lets you track progress toward today's calorie goal.

Nutritional info

Carbs46g
Dietary Fiber--
Sugars5g
Fat19g
Saturated7g
Polyunsaturated--
Monounsaturated--
Trans0.4g
Protein18g
Sodium910mg
Potassium--
Cholesterol40mg
Vitamin A4%
Vitamin C20%
Calcium30%
Iron20%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

430 calories

cycling image

1.1

Hours of Cycling

running image

44

Minutes of Running

cleaning image

2.6

Hours of Cleaning

Woman joyfully celebrating finishing a walk at an outdoor track.

Nutrition is personal

Discover how what you eat impacts your unique health and fitness goals.

Start Today