Honeysuckle

Honeysuckle - Boneless Turkey

Serving Size :
4 oz

160

Cal

7%

3g

Carbs

44%

8g

Fat

49%

20g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal

160 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium1,590g

710 / 2,300gleft

Cholesterol235g

65 / 300gleft

Nutritional Info
Carbs3 g
Dietary Fiber-- g
Sugar-- g
Fat8 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein20 g
Sodium710 mg
Potassium-- mg
Cholesterol65 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24

Minutes of Cycling

16

Minutes of Running

58

Minutes of Cleaning
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