Sonic

Sonic - Jalapeno Cheeseburger

Serving Size :
1 burger

610

Cal

32%

53g

Carbs

51%

38g

Fat

17%

28g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,390 cal

610 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat29g

38 / 67gleft

Sodium1,370g

930 / 2,300gleft

Cholesterol225g

75 / 300gleft

Nutritional Info
Carbs53 g
Dietary Fiber5 g
Sugar11 g
Fat38 g
Saturated12 g
Polyunsaturated0 g
Monounsaturated0 g
Trans1 g
Protein28 g
Sodium930 mg
Potassium0 mg
Cholesterol75 mg
Vitamin A8 %
Vitamin C2 %
Calcium25 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

610 calories

1.5

Hours of Cycling

1

Hour of Running

3.7

Hours of Cleaning
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