Sonic

Sonic - Sausage Egg and Cheese Burrito

Serving Size :
170 grams

470

Cal

31%

38g

Carbs

54%

30g

Fat

15%

19g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,530 cal

470 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat37g

30 / 67gleft

Sodium1,160g

1,140 / 2,300gleft

Cholesterol-25g

325 / 300gleft

Nutritional Info
Carbs38 g
Dietary Fiber2 g
Sugar2 g
Fat30 g
Saturated11 g
Polyunsaturated0 g
Monounsaturated0 g
Trans1 g
Protein19 g
Sodium1140 mg
Potassium0 mg
Cholesterol325 mg
Vitamin A15 %
Vitamin C0 %
Calcium30 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

470 calories

1.2

Hours of Cycling

48

Minutes of Running

2.8

Hours of Cleaning
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