Crown Prince

Crown Prince - Brisling Sardines Packed In Mustard

Serving Size :
1 can

210

Cal

2%

1g

Carbs

71%

16g

Fat

27%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal

210 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat51g

16 / 67gleft

Sodium1,590g

710 / 2,300gleft

Cholesterol255g

45 / 300gleft

Nutritional Info
Carbs1 g
Dietary Fiber1 g
Sugar-- g
Fat16 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein14 g
Sodium710 mg
Potassium-- mg
Cholesterol45 mg
Vitamin A8 %
Vitamin C2 %
Calcium20 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32

Minutes of Cycling

21

Minutes of Running

1.2

Hours of Cleaning
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