Calories Burned From Arc Trainer by Cybex, intense, resistance 55, 120 steps per minute

Bicycling, 10-12 mph, light (c

Kickboxing (including Turbo Ja

Running (jogging), training, pushing wheelchair

Biathlon, >8.0 mph, racing

Skating, ice, 9 mph or less

Marching band, playing instrument(walking)

Wakeboarding

Pure Barre

Broomball