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Calories in Whole Foods Market - Whole Cashews

Calories and macros

180

Cal

18%

8g

Carbs
71%

14g

Fat
11%

5g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs8g
Dietary Fiber1g
Sugars2g
Fat14g
Saturated2g
Polyunsaturated--
Monounsaturated--
Trans0g
Protein5g
Sodium0mg
Potassium--
Cholesterol0mg
Vitamin A--
Vitamin C--
Calcium2%
Iron10%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

180 calories

cycling image

27

Minutes of Cycling
running image

18

Minutes of Running
cleaning image

1.1

Hours of Cleaning
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