Calories in 10 - v
Calories and macros
280
Cal
63%
38g
Carbs21%
5.5g
Fat16%
9.9g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 100 gram
Nutritional info
Carbs | 38g |
Dietary Fiber | 0g |
Sugars | 0g |
Fat | 5.5g |
Saturated | 0g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 9.9g |
Sodium | 0mg |
Potassium | 0mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 0% |
Iron | 0% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
280 calories
43
Minutes of Cycling28
Minutes of Running1.7
Hours of Cleaning