Calories in Subway - Tuna - 6"
Calories and macros
470
Cal
37%
44g
Carbs46%
23.8g
Fat17%
20g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 6 "
Nutritional info
Carbs | 44g |
Dietary Fiber | 5g |
Sugars | 6g |
Fat | 23.8g |
Saturated | 4g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | 0g |
Protein | 20g |
Sodium | 620mg |
Potassium | -- |
Cholesterol | 35mg |
Vitamin A | 8% |
Vitamin C | 20% |
Calcium | 30% |
Iron | 20% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
470 calories
1.2
Hours of Cycling48
Minutes of Running2.8
Hours of Cleaning