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Verified

Calories in - Top Ramen

Calories and macros

384

Cal

55%

52.5g

Carbs
34%

14.6g

Fat
10%

9.9g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs52.5g
Dietary Fiber3.1g
Sugars1g
Fat14.6g
Saturated6.7g
Polyunsaturated1.8g
Monounsaturated5g
Trans0g
Protein9.9g
Sodium1633.3mg
Potassium75.1mg
Cholesterol0mg
Vitamin A0%
Vitamin C0%
Calcium1.7%
Iron12.4%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

384 calories

cycling image

58

Minutes of Cycling

running image

39

Minutes of Running

cleaning image

2.3

Hours of Cleaning

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