Verified
Calories in Panera Bread - Sourdough Bread
Calories and macros
140
Cal
80%
28g
Carbs3%
0.5g
Fat17%
6g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 1.25-inch slice
Nutritional info
Carbs | 28g |
Dietary Fiber | 1g |
Sugars | 1g |
Fat | 0.5g |
Saturated | 0g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | 0g |
Protein | 6g |
Sodium | 260mg |
Potassium | 60mg |
Cholesterol | 0mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | 2.1% |
Iron | 11.1% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
140 calories
21
Minutes of Cycling14
Minutes of Running51
Minutes of Cleaning