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Calories in Mcmaster - Rib & Cheese

Calories and macros

738

Cal

47%

98.1g

Carbs
35%

33g

Fat
18%

38.6g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs98.1g
Dietary Fiber2.2g
Sugars32.2g
Fat33g
Saturated13.5g
Polyunsaturated--
Monounsaturated--
Trans0.5g
Protein38.6g
Sodium2559mg
Potassium--
Cholesterol112.4mg
Vitamin A9.8%
Vitamin C2.8%
Calcium25.6%
Iron37.6%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

738 calories

cycling image

1.8

Hours of Cycling
running image

1.2

Hours of Running
cleaning image

4.5

Hours of Cleaning
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