Calories in Healthy Choice Fresh Mixers - Prepared Meal
Calories and macros
290
Cal
59%
42g
Carbs19%
6g
Fat22%
16g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 215 g
Nutritional info
Carbs | 42g |
Dietary Fiber | 5g |
Sugars | 4g |
Fat | 6g |
Saturated | 1.5g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 16g |
Sodium | 600mg |
Potassium | 900mg |
Cholesterol | 15mg |
Vitamin A | 2% |
Vitamin C | 0% |
Calcium | 4% |
Iron | 15% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
290 calories
44
Minutes of Cycling29
Minutes of Running1.7
Hours of Cleaning