Calories in Multi Vlaai - Notenvlaai
Calories and macros
307
Cal
31g
Carbs19g
Fat--
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 100 gr
Build new habits, reach your goals
Track your food, hydration, and fitness goals with the MyFitnessPal app.
Start Today
Nutritional info
| Carbs | 31g |
| Dietary Fiber | -- |
| Sugars | 18g |
| Fat | 19g |
| Saturated | 11g |
| Polyunsaturated | 2g |
| Monounsaturated | 6g |
| Trans | -- |
| Protein | -- |
| Sodium | 151mg |
| Potassium | -- |
| Cholesterol | -- |
| Vitamin A | -- |
| Vitamin C | -- |
| Calcium | -- |
| Iron | -- |
| Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
307 calories
47
Minutes of Cycling
31
Minutes of Running
1.8
Hours of Cleaning
Nutrition is personal
Discover how what you eat impacts your unique health and fitness goals.
Start Today