Calories in Healthy Choice Fresh Mixers - Meal Creation
Calories and macros
290
Cal
59%
42g
Carbs19%
6g
Fat22%
16g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 package
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Nutritional info
| Carbs | 42g |
| Dietary Fiber | 5g |
| Sugars | 4g |
| Fat | 6g |
| Saturated | 1.5g |
| Polyunsaturated | -- |
| Monounsaturated | -- |
| Trans | 0g |
| Protein | 16g |
| Sodium | 600mg |
| Potassium | 900mg |
| Cholesterol | 15mg |
| Vitamin A | 2% |
| Vitamin C | 0% |
| Calcium | 4% |
| Iron | 15% |
| Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
290 calories
44
Minutes of Cycling
29
Minutes of Running
1.7
Hours of Cleaning
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