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Calories in Colleen's Homemade - Lipton Souperior Meatloaf - 93% Ground Beef, Bread Crumbs, Bbq Sauce, Eggs, Water

Calories and macros

332

Cal

12%

9.7g

Carbs
58%

21g

Fat
30%

24.1g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs9.7g
Dietary Fiber0.5g
Sugars2.6g
Fat21g
Saturated8g
Polyunsaturated1g
Monounsaturated9g
Trans--
Protein24.1g
Sodium336mg
Potassium356mg
Cholesterol131mg
Vitamin A1.6%
Vitamin C0.2%
Calcium3.4%
Iron16%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

332 calories

cycling image

50

Minutes of Cycling

running image

33

Minutes of Running

cleaning image

2

Hours of Cleaning

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