Calories in stergiou - Kristina spanaki
Calories and macros
510
Cal
42%
54.1g
Carbs52%
29.4g
Fat6%
8g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 100 g
Nutritional info
Carbs | 54.1g |
Dietary Fiber | 2.5g |
Sugars | 3.6g |
Fat | 29.4g |
Saturated | 10.7g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 8g |
Sodium | 0mg |
Potassium | 0mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 0% |
Iron | 0% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
510 calories
1.3
Hours of Cycling52
Minutes of Running3.1
Hours of Cleaning