Calories in Kentuck Legend - Ham sliced
Calories and macros
110
Cal
24%
7g
Carbs23%
3g
Fat52%
15g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 3 oz
Nutritional info
Carbs | 7g |
Dietary Fiber | 0g |
Sugars | 5g |
Fat | 3g |
Saturated | 1g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 15g |
Sodium | 1040mg |
Potassium | 0mg |
Cholesterol | 45mg |
Vitamin A | 0% |
Vitamin C | 2% |
Calcium | 0% |
Iron | 4% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
110 calories
16
Minutes of Cycling11
Minutes of Running40
Minutes of Cleaning