Calories in Grandma Emily - Granola

Calories and macros

160

Cal

61%

24g

Carbs

29%

Fat

10%

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

Build new habits, reach your goals

Track your food, hydration, and fitness goals with the MyFitnessPal app.

Carbs	24g
Dietary Fiber	2g
Sugars	2g
Fat	5g
Saturated	0g
Polyunsaturated	0g
Monounsaturated	0g
Trans	0g
Protein	4g
Sodium	3mg
Potassium	0mg
Cholesterol	0mg
Vitamin A	0%
Vitamin C	0%
Calcium	0%
Iron	10%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

160 calories

Minutes of Cycling

Minutes of Running

Minutes of Cleaning

Nutrition is personal

Discover how what you eat impacts your unique health and fitness goals.