Start Today

​

Calories in Origins Healthfood - Golden Flaxseed

Calories and macros

90

Cal

24%

7g

Carbs
62%

8g

Fat
14%

4g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

Build new habits, reach your goals

Track your food, hydration, and fitness goals with the MyFitnessPal app.

Start Today

The MyFitnessPal app's home screen dashboard lets you track progress toward today's calorie goal.

Nutritional info

Carbs7g
Dietary Fiber6g
Sugars--
Fat8g
Saturated0.5g
Polyunsaturated--
Monounsaturated--
Trans--
Protein4g
Sodium5mg
Potassium--
Cholesterol--
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

90 calories

cycling image

13

Minutes of Cycling

running image

9

Minutes of Running

cleaning image

33

Minutes of Cleaning

Woman joyfully celebrating finishing a walk at an outdoor track.

Nutrition is personal

Discover how what you eat impacts your unique health and fitness goals.

Start Today