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Calories in Healthy Choice - Fresh Mixers

Calories and macros

290

Cal

70%

50g

Carbs
16%

5g

Fat
14%

10g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs50g
Dietary Fiber5g
Sugars5g
Fat5g
Saturated0.5g
Polyunsaturated0g
Monounsaturated0g
Trans0g
Protein10g
Sodium600mg
Potassium770mg
Cholesterol10mg
Vitamin A10%
Vitamin C15%
Calcium8%
Iron15%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

290 calories

cycling image

44

Minutes of Cycling

running image

29

Minutes of Running

cleaning image

1.7

Hours of Cleaning

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