Verified
Calories in Cascadian Farm - Edamame, Organic
Calories and macros
120
Cal
30%
9g
Carbs37%
5g
Fat33%
10g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 0.5 cup
Nutritional info
Carbs | 9g |
Dietary Fiber | 3g |
Sugars | 2g |
Fat | 5g |
Saturated | 0.5g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | 0g |
Protein | 10g |
Sodium | 45mg |
Potassium | 430mg |
Cholesterol | 0mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | 12% |
Iron | 11.1% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
120 calories
18
Minutes of Cycling12
Minutes of Running44
Minutes of Cleaning