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Calories in Listers - Crisps

Calories and macros

522

Cal

28%

33.6g

Carbs
68%

36.4g

Fat
4%

4.7g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs33.6g
Dietary Fiber20.4g
Sugars0.3g
Fat36.4g
Saturated11g
Polyunsaturated--
Monounsaturated--
Trans--
Protein4.7g
Sodium0.9mg
Potassium--
Cholesterol--
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

522 calories

cycling image

1.3

Hours of Cycling

running image

53

Minutes of Running

cleaning image

3.2

Hours of Cleaning

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