Calories in Cita plus - Cereal
Calories and macros
381
Cal
90%
86g
Carbs0%
0.2g
Fat9%
8.9g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 100 g
Nutritional info
Carbs | 86g |
Dietary Fiber | 1.6g |
Sugars | 0g |
Fat | 0.2g |
Saturated | 0g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 8.9g |
Sodium | 0mg |
Potassium | 0mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 0% |
Iron | 0% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
381 calories
58
Minutes of Cycling39
Minutes of Running2.3
Hours of Cleaning