Calories in Multi-vlaai - Brownievlaai

Calories and macros

338

Cal

52%

44g

Carbs
43%

16g

Fat
5%

4g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs44g
Dietary Fiber1.6g
Sugars28g
Fat16g
Saturated8.6g
Polyunsaturated2.2g
Monounsaturated4.8g
Trans--
Protein4g
Sodium15mg
Potassium--
Cholesterol--
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

338 calories

cycling image

51

Minutes of Cycling
running image

34

Minutes of Running
cleaning image

2

Hours of Cleaning
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