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Calories in Panera Bread - Brownie

Calories and macros

470

Cal

59%

69g

Carbs
35%

18g

Fat
6%

7g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs69g
Dietary Fiber4g
Sugars50g
Fat18g
Saturated6g
Polyunsaturated--
Monounsaturated--
Trans0g
Protein7g
Sodium95mg
Potassium--
Cholesterol115mg
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

470 calories

cycling image

1.2

Hours of Cycling

running image

48

Minutes of Running

cleaning image

2.8

Hours of Cleaning

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