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Calories in Panera Bread - Bread, Sourdough

Calories and macros

120

Cal

71%

21g

Carbs
15%

2g

Fat
14%

4g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs21g
Dietary Fiber2g
Sugars3g
Fat2g
Saturated0g
Polyunsaturated--
Monounsaturated--
Trans0g
Protein4g
Sodium180mg
Potassium0mg
Cholesterol0mg
Vitamin A--
Vitamin C--
Calcium0%
Iron0%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

120 calories

cycling image

18

Minutes of Cycling

running image

12

Minutes of Running

cleaning image

44

Minutes of Cleaning

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