Verified
Calories in Cascadian Farm - Blackberries, Organic
Calories and macros
110
Cal
88%
23g
Carbs4%
0.5g
Fat8%
2g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1.25 cup
Nutritional info
Carbs | 23g |
Dietary Fiber | 7g |
Sugars | 16g |
Fat | 0.5g |
Saturated | 0g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | 0g |
Protein | 2g |
Sodium | 0mg |
Potassium | 210mg |
Cholesterol | 0mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | 4% |
Iron | 6.7% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
110 calories
16
Minutes of Cycling11
Minutes of Running40
Minutes of Cleaning