Calories in Gordon Food Service - Bagel
Calories and macros
200
Cal
80%
41g
Carbs7%
1.5g
Fat14%
7g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 bagel
Nutritional info
Carbs | 41g |
Dietary Fiber | 1g |
Sugars | 2g |
Fat | 1.5g |
Saturated | 0g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | 0g |
Protein | 7g |
Sodium | 450mg |
Potassium | 0mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 6% |
Iron | 15% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
200 calories
30
Minutes of Cycling20
Minutes of Running1.2
Hours of Cleaning