Calories in Ginsters of Cornwall - Bacon and Egg Sandwich
Calories and macros
498
Cal
36%
44g
Carbs39%
21.2g
Fat25%
30.5g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 pack
Nutritional info
Carbs | 44g |
Dietary Fiber | 4.3g |
Sugars | 4.9g |
Fat | 21.2g |
Saturated | 5.7g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 30.5g |
Sodium | 2330mg |
Potassium | -- |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
498 calories
1.2
Hours of Cycling50
Minutes of Running3
Hours of Cleaning