Calories in Multi Vlaai - Appelkruimelvlaai
Calories and macros
302
Cal
63%
47g
Carbs33%
11g
Fat4%
3g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 100 gram
Nutritional info
Carbs | 47g |
Dietary Fiber | 1g |
Sugars | 23g |
Fat | 11g |
Saturated | 0g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 3g |
Sodium | 0mg |
Potassium | 0mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 0% |
Iron | 0% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
302 calories
46
Minutes of Cycling30
Minutes of Running1.8
Hours of Cleaning