Verified
Calories in Blue Diamond - Almonds
Calories and macros
100
Cal
14%
4g
Carbs72%
9g
Fat14%
4g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 bag
Nutritional info
Carbs | 4g |
Dietary Fiber | 2g |
Sugars | 1g |
Fat | 9g |
Saturated | 0.5g |
Polyunsaturated | 2g |
Monounsaturated | 6g |
Trans | 0g |
Protein | 4g |
Sodium | 0mg |
Potassium | 130mg |
Cholesterol | 0mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | 5% |
Iron | 3.9% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
100 calories
15
Minutes of Cycling10
Minutes of Running36
Minutes of Cleaning