Calories in Subway - 6'' Tuna
Calories and macros
560
Cal
44%
60g
Carbs41%
25g
Fat15%
21g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 227 g (6 inch)
Nutritional info
Carbs | 60g |
Dietary Fiber | 6g |
Sugars | 17g |
Fat | 25g |
Saturated | 4g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 21g |
Sodium | 1010mg |
Potassium | 0mg |
Cholesterol | 35mg |
Vitamin A | 15% |
Vitamin C | 4% |
Calcium | 35% |
Iron | 25% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
560 calories
1.4
Hours of Cycling57
Minutes of Running3.4
Hours of Cleaning