Calories in Subway - 6" Tuna

Calories and macros

520

Cal

33%

44g

Carbs

51%

30g

Fat

15%

20g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Carbs	44g
Dietary Fiber	5g
Sugars	6g
Fat	30g
Saturated	4.5g
Polyunsaturated	--
Monounsaturated	--
Trans	--
Protein	20g
Sodium	740mg
Potassium	--
Cholesterol	40mg
Vitamin A	8%
Vitamin C	20%
Calcium	30%
Iron	20%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

520 calories

1.3

Hours of Cycling

Minutes of Running

3.1

Hours of Cleaning

Nutrition is personal

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