Calories in Subway - 6 inch Tuna
Calories and macros
430
Cal
33%
37g
Carbs50%
25g
Fat17%
19g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 223 grams
Nutritional info
Carbs | 37g |
Dietary Fiber | 1g |
Sugars | 4g |
Fat | 25g |
Saturated | 5g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | 0g |
Protein | 19g |
Sodium | 670mg |
Potassium | -- |
Cholesterol | 40mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
430 calories
1.1
Hours of Cycling44
Minutes of Running2.6
Hours of Cleaning