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Calories in Subway - 6 In Tuna

Calories and macros

530

Cal

34%

44g

Carbs
50%

29g

Fat
17%

22g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs44g
Dietary Fiber4g
Sugars7g
Fat29g
Saturated6g
Polyunsaturated0g
Monounsaturated0g
Trans0.5g
Protein22g
Sodium920mg
Potassium0mg
Cholesterol45mg
Vitamin A4%
Vitamin C0%
Calcium35%
Iron20%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

530 calories

cycling image

1.3

Hours of Cycling
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54

Minutes of Running
cleaning image

3.2

Hours of Cleaning
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